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  3. 學習啦>知識大全>方法百科>物品制作方法>《新鮮紫菜應該怎么制作才好吃》正文

    新鮮紫菜應該怎么制作才好吃

    時間:2015-10-12 09:36:49本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 歐東艷 我要投稿

      紫菜(Porphyra),是在海中互生藻類的統稱。紅藻綱,紅毛菜科。藻體呈膜狀,稱為葉狀體。紫色或褐綠色。形狀隨種類而異。紫菜屬海產紅藻。那么,新鮮紫菜應該怎么制作才好吃呢?

      酸辣紫菜湯:將十克紫菜加工成絲,味精2克,精鹽3克,香油3克,水淀粉10克,雞蛋一

      個,白糊椒面.醋適量.<根據個人口味>

      做法:湯鍋置火上,加入開水<750>克,下紫菜絲,精鹽,白糊椒面.醋,淋入水淀粉,雞蛋

      用小勺往湯鍋內潑,放入香油,味精,起鍋盛入湯碗即可,鮮.咸.酸.辣.香

      口感好,又不失其鮮味和營養,只是酸辣要適合自己的口味

      色.香.味巨佳!


    新鮮紫菜

      紫菜營養分析

      1.營養豐富,含碘量很高,可用于治療因缺碘引起的“甲狀腺腫大”,紫菜有軟堅散結功能,對其他郁結積塊也有用途;

      2. 富含膽堿和鈣、鐵、能增強記憶、治療婦幼貧血、促進骨骼、牙齒的生長和保健;含有一定量的甘露醇,可作為治療水腫的輔助食品;

      3. 紫菜所含的多糖具有明顯增強細胞免疫和體液免疫功能,可促進淋巴細胞轉化,提高機體的免疫力;可顯著降低進血清膽固醇的總含量;

      4. 紫菜的有效成分對艾氏癌的抑制率53.2%,有助于腦腫瘤、乳腺癌、甲狀腺癌、惡性淋巴瘤等腫瘤的防治。

      紫菜食療作用

      紫菜性味甘咸、寒,入肺經;

      具有化痰軟堅、清熱利水、補腎養心的功效;

      用于甲狀腺腫、水腫、慢性支氣管炎、咳嗽、癭瘤、淋病、腳氣、高血壓等。

      1. 應用于肺熱痰多:紫菜30克,蘿卜1個,煮湯服。用紫菜治療各種膿痰和咳嗽的方法是:將紫菜研成粉末,煉蜜為丸,每次在飯后服6克,日服2次,或干嚼紫菜也可。

      2. 用紫菜治療缺碘性甲狀腺腫大的方法是:每日用紫菜30克,陳皮3克,白蘿卜1個,做湯服用;驅⒆喜伺c鵝掌菜、夏枯草、黃芩各適量,水煎服。

      3. 治療高血壓及兩眼昏花:可用紫菜與決明子一同加清水煎服。

      4. 治療慢性氣管炎:可用紫菜、牡蠣、遠志各適量,水煎服

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