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  3. 學習啦>知識大全>方法百科>物品制作方法>《梅菜扣肉怎么做才好吃》正文

    梅菜扣肉怎么做才好吃

    時間:2015-10-12 10:02:52本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 歐東艷 我要投稿

      梅菜扣肉,粵菜系,因地域不同而名字頗多(四川地區稱之燒白),其特點在于顏色醬紅油亮,扣肉滑溜醇香,湯汁黏稠鮮美,食之軟爛醇香,肥而不膩,梅菜濃郁芳香。那么,梅菜扣肉怎么做才好吃呢?

      梅菜扣肉菜譜原料:

      精選橫瀝土橋梅菜芯,五花肉,老抽,花生油,蔥、姜、蒜、八角未,湯,白酒,鹽,生抽,白糖,水淀粉。

      梅菜扣肉制作方法:

      1.菜芯在清水中浸泡至爽口、淡口,把梅菜切成若干段備用;

      2.將五花肉皮刮干凈,上湯鍋煮透撈出,趁熱在皮上上一層老抽,皮向下,放入燒熱的花生油鍋里炸,炸上色撈出,放凈水盆內泡軟,然后切成三至四毫米厚的大肉片;

      3.洗干凈鍋注入花生油,下蔥、姜、蒜、八角未炒出味后,放入五花肉炒片刻,然后再下湯、白酒、鹽、生抽、白糖,待湯開后,挪到小火上去,一直到燜爛為止;

      4.然后把燒好的五花肉拿出來,遂件將內(有皮的在底)平整地放了碗里,上面鋪上一層梅菜段,再倒入原湯,上籠蒸透。走菜時潷出原湯,把肉反轉扣在盤中,原湯嘗好味燒開,用水淀粉勾芡,澆在肉上,梅菜扣肉即成。


    梅菜扣肉

      梅菜扣肉菜的特點:

      肉爛味香,吃起來咸中略帶甜味,肥而不膩。

      梅菜扣肉相關故事

      梅菜是客家傳統特產,色澤金黃,香氣撲鼻,清甜爽口,不寒不燥不濕不熱,被傳為“正氣”菜,而久負盛名,據說它與鹽焗雞、釀豆腐同時被稱為客家三件寶。“梅菜扣肉”據傳還有一段美好的傳說,北宋年間,蘇東坡居惠州時,專門選派兩位名廚遠道至杭州西湖學廚藝,兩位廚師學成返惠后,蘇東坡又叫他們仿杭州西湖的“東坡扣肉”,用梅菜制成“梅菜扣肉”,果然美味可口,爽口而不膩人,深受廣大惠州市民的歡迎,一時,成為惠州宴席上的美味菜肴。

      梅菜扣肉精選橫瀝土橋梅菜芯,在清水中浸泡至爽口、淡口,把梅菜切成若干段備用,選五花肉,將五花肉皮刮干凈,上湯鍋煮透撈出,趁熱在皮上上一層老抽,皮向下,入燒熱的花生油鍋里炸,炸上色撈出,放凈水盆內泡軟,然后切成三至四毫米厚的大肉片,洗干凈鍋注入花生油,下蔥、姜、蒜、八角未炒出味后,放了五花肉炒片刻,然后再下湯、白酒、鹽、生抽、白糖,待湯開后,挪到小火上去,一直燜爛為止。然后把燒好的五花肉拿出來,遂件將內(有皮的在底)平整地放了碗里,上面鋪上一層梅菜段,再倒入原湯,上籠蒸透。走菜時潷出原湯,把肉反轉扣在盤中,原湯嘗好味燒開,用水淀粉勾芡,澆在肉上即可。這道菜的特點是:肉爛味香,吃起來咸中略帶甜味,肥而不膩。

      街頭轉爐式爆鍋比較落后,鍋中含有鉛,在高壓加熱時,爆鍋內的鉛有一定量會熔化,一部分鉛就會變成蒸汽和鉛煙,污染了原料。特別是在最后“爆”的一瞬間,鉛更容易吸附疏松的米花上。而鉛被人體吸收后,會危害神經、造血和消化等系統。極易發生慢性鉛中毒,并能導致兒童食欲下降、腹瀉、煩躁、牙齦發紫、抵抗力下降,生長發育緩慢。此外,一些爆米花還加了不少糖精,對身體也沒有益處。因此,家長不要讓兒童常食這類爆米花。

      現在的爆米花在加工時,為了讓爆米花的味道更誘人,加入了不少的人造奶油,個別口味的爆米花還會加入一些香精;為了讓爆米花更漂亮,還要往里面加些色素,給他穿上了美麗的外衣。

      然而,這人造奶油給我們帶來了多余的能量和反式脂肪酸,額外的能量會讓肥胖離我們更近,反式脂肪酸則會降低體內高密度脂蛋白,增加低密度脂蛋白,增加心腦血管疾病的患病風險,而人工色素攝入太多可能會引發發兒童多動癥。

      當然,只要注意度的把握,添加劑還是可以為我們帶來不少美味和樂趣的。

      機器;前幾年流行的鋁質爆米花機,隨著人們對鋁質食具危害的認識,也已慢慢被不銹鋼爆米花機取代,在生產環節的污染已經漸漸消失。

      不少高檔的爆米花,使用椰子油棕櫚油等非反式脂肪加工制作爆米花,再加上玉米本身就含有豐富的營養元素,可以使爆米花美味與營養兼得,所以它也可以很健康的!

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