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  3. 學習啦>實用范文>致辭講話>國旗下講話>《健康教育國旗下講話》正文

    健康教育國旗下講話

    時間:2015-10-11 21:55:06本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 麥麗儀 我要投稿

            健康教育是指通過有計劃、有組織、有系統的社會教育活動,使人們自覺地采納有益于健康的行為和生活方式,消除或減輕影響健康的危險因素,預防疾病,促進健康,提高生活質量,并對教育效果作出評價。以下是學習啦小編整理的關于健康教育國旗下講話,供大家閱讀。

      健康教育國旗下講話一:

      尊敬的老師,親愛的同學們:

      大家好!我是五三中隊的簡榮蓉。今天我在國旗下演講的題目是:健康教育。

      近代文學家梁啟超說:“少年進步則國進步,少年強則國強,中華民族的騰飛正在吾輩。”可見我們青少年的素質關系著祖國的未來,而“健康教育”在其中起到了不可小視的作用。

      健康分為身體健康和心理健康兩種,其中身體健康是至關重要的。毛澤東曾經說過:“身體是革命的本錢”,青少年連自己的身體都不能保證即便有再大的夢想,再高的志向,也都是空中閣樓,是無法踐行的。生命在于運動,快樂在于健康,青少年的朝氣是在運動中體現出來的,那怎么進行運動來強健體魄呢?很簡單,認真對待每一節體育課,讓我們在有限的時間中進行科學的鍛煉;珍惜每一次出操的機會,然而有的同學只是草草應付了事,做操時像霜打的茄子似的,有氣無力,沒有一點精氣神。但如果你能認真做完每一節操,你就會發現,你的聽課效率提高了,你的思維敏捷了。因為那幾分鐘的運動可以讓我們在清晨未完全投入工作狀態的身體和大腦變得靈敏。

      俗話又說“病從口入”在飲食方面,同學們一定要遵從“三不三要”的原則,即:“不吃三無產品,要重食品安全,不能挑食偏食,要重營養均衡,不吃油渣食品,多食蔬菜瓜果。”健康教育的另一方面:心理教育也不能忽視,某小學因未完成假期作業,心里恐慌,選擇跳樓輕生,某中學生因與同學發生糾紛,心生怨恨,便拉幫結派打架報復,某高中生因未考上理想大學,一時沖動投江自盡……這些令人震驚而又讓人惋惜的事例,近幾年來屢見不鮮,是什么讓這些學生如此無視生命?如此不理智?是心理,他們的心理非常脆弱,所以才會做出這等傻事。那作為青少年的我們該如何使自己的心靈純潔呢?首先要有正確的人生觀,要明白生命的意義不在于一次考試成績,而在于不斷地總結,進步,和自我超越。其次要有博大的胸懷和堅強的意志,不要太在意別人對于自己的評價,要學會在逆境中也能綻放出自己最真誠的微笑,要給自己信心,勝不驕敗不餒,積極進取,腳踏實地。再其次要待人和善,要懂得與人互相幫助,慢慢建立起良好的人際關系。從而使自己的心智更成熟。最后要有良好的個性,使自己易被大眾接受,易在生活中找清自己的方向,從而堅定自己未來的路……

      最后希望同學們能夠用強健的體魄塑造未來,用良好的心態面對明天!

      謝謝大家!

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