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  3. 學習啦>實用范文>致辭講話>國旗下講話>《健康教育國旗下講話稿》正文

    健康教育國旗下講話稿

    時間:2015-10-11 22:31:42本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 麥麗儀 我要投稿

     健康教育的核心是教育人們樹立健康意識、促使人們改變不健康的行為生活方式,養成良好的行為生活方式,以降低或消除影響健康的危險因素。以下是學習啦小編整理的關于健康教育國旗下講話稿,供大家閱讀。

      健康教育國旗下講話稿一:

      各位老師、同學,上午好!

      在今天國旗下講話之前,老師想和大家一起來做個小游戲。游戲的名稱就叫做《雨點變奏曲》,老師先來說一下游戲的規則。“小雨----手指互相敲擊,中雨----兩手輪拍大腿,大雨----用力鼓掌,暴雨----跺腳。”你們呆會兒聽到老師講小雨、中雨、大雨、暴雨,你們就作出相應的動作,聽到雨過天晴,同學們就站好了。好,開始,“現在開始下小雨,小雨變成中雨,中雨變成大雨,大雨變成暴風雨,暴風雨變成大雨,大雨變成中雨,又變成了小雨,最后雨過天晴。”同學們,這個游戲好玩嗎?你覺得開心嗎?同學們,手指團結合作,能產生響亮的聲音,我們同學們團結合作,就能取得事情的成功,團結合作是人的一種重要的心理品質,今天,老師就和我們同學們談談有關心理的話題。

      世界衛生組織指出“健康不僅是沒有身體的缺陷和疾病,而且還要有完整的生理、心理和社會適應能力。”隨著時代的變遷,人們逐漸認識到,心理健康和身體健康同等重要,積極的情緒、頑強的意志、清晰的認知、健康的人格共同構成我們迎接未來社會必須具備的優良心理品質。

      回想奧運賽場,世界高手云集,競爭異常激烈,由于心理調適的成敗,導致了比賽過程中的各種戲劇花絮,不僅令比賽更加扣人心弦,也令世人回味無窮感慨萬千。射擊運動員埃蒙斯在前9槍一路領先的大好形勢下,最后一槍僅僅打出4.4環,使得心理素質穩定的中國運動員邱健意外登頂,可以說,雅典噩運已經成了埃蒙斯心中的魔障,他又一次在最后時刻把金牌拱手相讓,不是輸在射擊技能實力上,而的是輸在關鍵時刻的心態上。奧運會正式開賽第一天,杜麗肩負著為中國軍團“射”下首金的重任,但是重壓之下,杜麗衛冕失敗,痛失獎牌。不過,杜麗很快調整心態,在隨后的步槍三姿中,他終于為中國代表團添上一金。由此,我們可以看到心理調節能力是多么的重要!

      學習中也是如此,同樣一次考試,一些平時學習一般的同學卻能發揮出色,而有些平時成績優異的同學可能會考的并不是很理想。面對挑戰,只有始終保持平和穩定的心理狀態,才能充分發揮,奪取最終勝利。

      在我們同學中間還存在著這樣或那樣的問題:比如有的同學不能正確對待學習,上課不能夠專心聽講,作業抄襲或不能按時完成,對學習缺乏自信;有的同學以自我為中心,不遵守集體規則,不能融洽地與同學相處;也有的學生會無緣無故地悶悶不樂,心胸狹窄,膽怯害羞,嫉妒他人,容易發火;還有的學生會說謊、搞惡作劇,好沖動等等心理素質不成熟的現象。

      心理健康是一個動態發展的連續體,沒有絕對的心理健康,也沒有絕對的心理不健康,和我們的身體一樣,我們的陽光的心靈偶爾也會“感冒”,同學們正處于人生最美好的時候,你們活潑、開朗、富有激情和朝氣,然而這充滿朝氣的季節,也會時常飄落著苦澀的花瓣雨。身體感冒了,體魄好的人可以自我治愈,身體素質稍差一些的人則需要求助于醫生,心靈的“感冒”也一樣,同學們要善于自我調節,自我疏導。但是,當我們無法獨自面對時,我們也要學會求助于老師、同學、家長等。

      我們常說,讓生活失去色彩的,不是傷痛,而是內心深處的困惑。讓臉上失去笑容的,不是磨難,而是禁閉心靈的結果。同學們,當你有滿溢的幸福需要分享時,當你有滿腔的心事需要傾訴時,請別忘了,設在行政樓四樓的“知心小屋”的大門在向你敞開著!在那里,同學們可以暢所欲言,心理輔導室的老師們將耐心傾聽同學們的心里話,并堅持保密的原則,幫助你戰勝心理困擾,以更積極樂觀的心態迎接各種挑戰!

      同學們,幸福離我們并不遙遠,心靈的“感冒”更不可怕。讓我們攜起手來關注心理健康,用真誠和熱情架起心靈溝通的橋梁,共同去開拓健康的綠洲,促進我們的精神健康。

      最后祝我們全校師生身心健康,微笑面對每一天,天天都有好心情。 今天我講話的主題是《關注心理健康,讓微笑寫在每個孩子的臉上》。我的講話完了,謝謝大家。

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