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  3. 學習啦>勵志>勵志大全>勵志演講>《公眾演講的技巧及范文》正文

    公眾演講的技巧及范文

    時間:2015-10-12 13:38:13本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 麥麗儀 我要投稿

      公眾演講,是現代人都比較關注的話題。以下是學習啦小編整理的公眾演講的技巧及范文,供大家參考。

      一、公眾演講技巧

      演講表達的主要特點是“講”,對演講者來說,寫好了演講詞,不一定就講得好,正如作曲家不一定是演唱家一樣。有文才,善于寫出好的演講詞的人,不一定有口才,不一定能講得娓娓動聽。真正的演講家,既要善寫,還要會講,即既要有文才又要有口才。

      要想成就一次精彩的演講,掌握一定的演講技巧必不可少。

      1.演講時的視線

      在大眾面前說話,亦即表示必須忍受眾目睽睽的注視。當然,并非每位聽眾都會對你報以善意的眼光。盡管如此,你還是不可以漠視聽眾的眼光,避開聽眾的視線來說話。尤其當你走到麥克風旁邊站立在大眾面前的那一瞬間,來自聽眾的視線有時甚至會讓你覺得刺痛。

      克服這股視線壓力的秘決,就是一面進行演講演講技巧培訓;一面從聽眾當中找尋對于自己投以善意而溫柔眼光的人。并且無視于那些冷淡的眼光。此外,把自己的視線投向強烈“點頭”以示首肯的人,對鞏固信心來進行演說也具有效果。

      2.演講時的姿勢

      演說時的姿勢(posture)也會帶給聽眾某種印象,例如堂堂正正的印象或者畏畏縮縮的印象。雖然個人的性格與平日的習慣對此影響頗巨如何即興演講,不過一般而言仍有方便演講的姿勢,即所謂“輕松的姿勢”。要讓身體放松,反過來說就是不要過度緊張。過度的緊張不但會表現出笨拙僵硬的姿勢,而且對于舌頭的動作也會造成不良的影響。

      決竅之一是張開雙腳與肩同寬,挺穩整個身軀。另一個決竅是想辦法擴散并減輕施加在身體上的緊張情緒。例如將一只手稍微插入口袋中,或者手觸桌邊、或者手握麥克風等等。

      3.演講時的臉部表情

      演講時的臉部表情無論好壞都會帶給聽眾極其深刻的印象。緊張、疲勞、喜悅、焦慮、等情緒無不清楚地表露在臉上,這是很難藉由本人的意志來加以控制的。演講的內容即使再精彩,如果表情總覺缺乏自信,老是畏畏縮縮,演講就很容易變得欠缺說服力。

      控制臉部的方法,首先“不可垂頭”。人一旦“垂頭”就會予人“喪氣”之感,而且若視線不能與聽眾接觸,就難以吸引聽眾的注意。另一個方法是“英語即興演講技巧”。說話速度一旦緩慢,情緒即可穩定,臉部表情也得以放松,再者,全身上下也能夠為之泰然自若起來。

      4.演講時的服飾和發型

      服裝也會帶給觀眾各種印象。尤其是東方男性總是喜歡穿著灰色或者藍色系列的服裝,難免給人過于刻板無趣印象。輕松的場合不妨穿著稍微花俏一點的服裝來參加。不過如果是正式的場合,一般來說仍以深色西服、男士無尾晚宴服(tuxedo)、以及燕尾服為宜。其次,發型也可塑造出各種形象來。長發和光頭各自蘊含其強烈的形象,而鬢角的長短也被認為是個人喜好的表征。站出來演講之際,你的服裝、究竟帶給對方何種印象?希望各位好好地思量一番。

      5.演講的聲音和腔調

      演講的語言從口語表述角度看,必須做到發競聘演講技巧音正確、清晰、優美,詞句流利、準確、易懂,語調貼切、自然、動情。

      6.說話的速度

      為了營造沉著的氣氛,說話稍微慢點是很重要。標準大致為5分鐘三張左右的A4原稿,不過,此地要注意的是,倘若從頭至尾一直以相同的速度來進行,聽眾會睡覺的。

      科學的發音取決于科學的運氣,有些演講者時間稍長點就底氣不足,出現口干舌燥、聲音嘶啞的現象,此時,只得把氣量集中到喉頭,使聲帶受壓,變成喉音。

      科學地運用運氣發音方法可以便聲音更加甜美、清亮、持久、有力。要達到這個目的,平時要加強訓練,掌握胸腹聯合呼吸法。其要領是:又目平視,全身放松,喉松鼻通,無論是站姿還是坐式,胸部稍向前傾,小腹自然內收。

      吸氣方法是:擴展兩肋,向上向外提起,感到感到腰帶漸緊,后腰有撐開感。橫膈膜下壓腹部擴大胸腔體積,小腹內收,氣貫“丹田”。用鼻吸氣,做到快、緩、穩。

      呼氣方法是:控制兩肋,使腹部有一種壓力,將氣均勻地往外吐,呼氣時用嘴,做到勻、緩、穩。

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