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  3. 學習啦>知識大全>知識百科>健康養生知識>《白酒應該怎樣喝才健康》正文

    白酒應該怎樣喝才健康

    時間:2015-10-12 11:43:33本文內容及圖片來源于讀者投稿,如有侵權請聯系xuexila888@qq.com 歐東艷 我要投稿

      白酒,是中國特有的一種蒸餾酒,是世界七大蒸餾酒之一。由淀粉或糖質原料制成酒醅或發酵醪經蒸餾而得。那么,白酒應該怎樣喝才健康?

      1、每日可飲白酒2兩(低度酒3兩以內);

      2、不要空腹飲酒;

      3、應飲低度酒;

      4、飲酒應吃菜;

      5、飲白酒時不要同時飲碳酸飲料(如蘇打水、可樂、雪碧等)。


    白酒

      美國人做過一個試驗,一個人身體健康,肝正常,純酒精一天只能攝入40克,即二兩白酒。應酬多者,應把飯局分開安排,隔天適度飲酒,才能減少對身體的傷害。


     

      白酒指標

      白酒1、感官。白酒質量的優劣主要通過物理、化學分析和感官檢驗的方法來判定,正確的反映出酒的色、香、味的內容,必須依靠人的感官鑒定。白酒的感官質量包括色、香、味、格四個部分。要通過眼、鼻、舌三方面的形象來判斷酒體。

      2、酒精度。在20℃時,100mL酒樣中含有酒精的毫升數或100g酒樣中含有的酒精的克數。

      3、固形物。白酒固形物是指在100~105℃下測定,經蒸發排除乙醇、水分和其他揮發性組分后的殘留物。

      4、甲醇。國家標準規定,以谷類為原料的白酒中甲醇含量不得超過0.04g/100mL(折成酒度為60%vol計,下同),以薯干及代用品為原料的白酒中甲醇含量不得超過0.12g/100mL。

      5、鉛。國標規定,60%vol蒸餾酒的鉛含量不得超過1mg/L(以Pb計)。鉛超標會引起中毒。

      6、錳。衛生標準要求錳在酒含量中,不得超過2mg/l(以Mn計)。錳是人體正常代謝必需的微量元素,但過量的錳進入機體可引起中毒。

      白酒烹飪指導

      1. 烹調菜肴時,如果加醋過多,味道太酸,只要再往菜里灑一點白酒,即可減輕酸味。

      2. 烹調中,用酒十分重要,酒能解腥起香,使菜肴鮮美可口,但也要用得恰倒好處,否則難以達到效果,甚至會適得其反。

      3. 白酒對某些中藥材中的營養成分有溶解作用,有利于飲用者的健康。

      4. 空腹時飲酒更容易患肝硬化,這與蛋白質攝入量不足更易使肝臟受損有關。

      5. 飲白酒前后不能服用各種鎮靜類、降糖類、抗生素和抗結核類藥物,否則會引起頭痛、嘔吐、腹瀉、低血糖反應甚至死亡。

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